Trade Ed. Hay House 2002
CS ISBN 1561709271 $18.95 Two cassettes
A guided meditation by a respected metaphysical teacher, this program moves the listener through a relaxing series of mental and breathing exercises. The imagery is largely natural, full of vivid color and dominated (in a gentle way) by angelic guardians who look after us with unwavering love and protectiveness. The goal of integrating the many fragments of life is a satisfying theme that runs through these meditations. This theme and the author's magical narration somehow move listeners past their intellectual defenses. The relaxed feeling that results will feel practical and normal, rather than metaphysical and disconnected from real life. A great help for people who need to calm down and feel protected. T.W. (c) AudioFile 2005, Portland, Maine [Published: FEB/ MAR 05]
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