THE POWER OF FULL ENGAGEMENT Managing Energy, Not Time, Is the Key to High Performance and Positive Energy

Using their impressive work with athletes and corporate executives, Loehr and Schwartz lay out the new rules for getting exceptional results in any performance context. Instead of managing time, manage energy between performance sessions to maximize emotional recovery for the next time you push your personal limits. Don't rely on discipline alone; it takes too much effort to micromanage at every moment. What's needed are routines--effective and even rigid practices that optimize recovery between performance sessions. Narrated by the authors with understated passion for their ideas, this is one of the most important performance audios of the past 10 years. T.W. (c) AudioFile 2003, Portland, Maine [Published: JUN/JUL 03]