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THE MARS & VENUS DIET & EXERCISE SOLUTION

by | Read by John Gray

Personal Growth • 3 hrs. • Abridged • © 2003

This excellent abridgment is about how brain chemistry influences men and women in life functioning and relationships. Dopamine deficiency in men can cause emotional withdrawal, romantic withholding, excessive or deficient energy, addictive behavior, and even infidelity. In women, low seratonin levels affect productivity, energy, self-esteem, and physical vitality. These and many other biochemicals that we can control in ourselves impact the quality and intensity of our love relationships. Gray is one of our most concise and clear teachers of all things human, and in this audio he's created a superb balance of up-to-date research and a warm, positive approach to functioning better. An indispensable resource for people looking to retool their health habits or love lives. T.W. (c) AudioFile 2003, Portland, Maine [Published: AUG/SEP 03]

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Formats

Retail pak • Audio Renaissance • 2003

CS ISBN 1559279192 $17.95 • Two cassettes

CD ISBN 1559279206 $22.00 • Three CDs

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