THE HEART OF THE SOUL Emotional Awareness

Zukav's fans will appreciate this effort to help people stay mindful of their feelings. His language and tone are poetic as he describes the defense mechanisms people use to avoid unacceptable feelings. With less gravitas and more practicality, Zukav's spiritual partner, Linda Francis, provides compact and prescriptive help on how to improve awareness. Listeners with hang-ups about anger, aggression, self-esteem, and sexual attraction will find these ideas particularly useful. This program is definitely for listeners on the timid, repressed, or over-controlled end of the spectrum, and especially for those who need help in experiencing emotion. A good lesson on how to look inward for peace instead of looking for solutions in the external world. T.W. (c) AudioFile 2003, Portland, Maine [Published: APR/MAY 03]