HAPPIER HOUR How to Beat Distraction, Expand Your Time, and Focus on What Matters Most

Author/narrator Cassie Holmes uses her skills as an entertaining professor to perform her new audiobook on how to make your life happier and more fulfilling. Based on Holmes's courses at UCLA's Anderson School of Management, this audiobook is designed to be experienced within a busy day. With practical advice and real-life anecdotes, the ideas from this audiobook are fairly easy to apply. Holmes's narration of her own work is direct and smart, showcasing her bright style and aptitude for breaking down the concepts of happiness into a format that is fun and easy to understand. With the author's sharp wit and emotional range, as well as the fascinating information she provides, this audiobook is educational and a joy to experience. V.B. © AudioFile 2023, Portland, Maine [Published: JANUARY 2023]