TRUE HAPPINESS

There are many ways to think about happiness. This recording from a retreat with Chodron offers a perspective on happiness that many will find meaningful to explore. Chodron is un-self-conscious and open as she stays with her message of mindfulness and awareness. With clarity, a sprinkling of humor, and insight, she makes her ideas easily accessible. Each disc is a separate session centered on a part of the overall theme and is presented clearly and directly. For those who practice meditation, Chodron presents new ways of thinking about basic ideas. For those new to meditation or Buddhist teaching, Chodron is an excellent first teacher. J.E.M. © AudioFile 2006, Portland, Maine [Published: FEB/ MAR 06]