HOW DID I GET HERE?

For anyone in a difficult life circumstance, it’s hard to imagine a more useful collection of personal change ideas than you’ll hear in this audio. With practical language, this transformation guide considers a large range of internal and external dynamics and confronts the major obstacles people face when considering change. Though intended for people in painful situations, the ideas are grounded in human terms that everyone will recognize. It’s a deeply felt invitation to discovery and renewal that puts the focus on a person’s strengths and possibilities. The sections on how to get out of negative patterns is exceptionally helpful. The author’s approach covers a lot of ground and yet comes across as relaxed and soothing in this abridged recording. T.W. © AudioFile 2005, Portland, Maine [Published: AUG/SEP 05]