HEAL YOURSELF WITH MEDICAL HYPNOSIS

Dr. Andrew Weil's intellectual and verbal precision is put to good use in this audio collaboration with another mind-body expert. The subject is altered mind states (typically, hypnosis) within which our consciousness is changed and we are capable of influencing our physiology and even curing medical problems. The medical and historical contexts offered by the authors introduce these alternative methods seamlessly and make them seem conventional. This is the effectiveness of these authors--to offer countercultural approaches to personal change that are described so clearly that they seem intuitive and inviting. With clear definitions and a lesson on four hypnosis techniques, this is one of the most useful guides ever to this powerful healing approach. T.W. © AudioFile 2006, Portland, Maine [Published: APR/ MAY 06]