THE ART OF BALANCE Meditations for Power, Passion, and Peace

Brennan's meditations are based upon colors, each matched with a specific characteristic. Yellow denotes power while blue is associated with love. Brennan's light Australian accent and gentle, soothing voice lend themselves well to guiding the listener through refreshing meditations. Her slow pacing adds to the meditative experience. Each of the 13 meditations is accompanied by gentle music, using a range of instruments including the flute and harp and other appropriate sounds. The color brown, for example, is connected with the earth, so that meditation is enhanced with sounds from nature, such as birdcalls. Brennan is successful in helping the listener achieve deep relaxation and a positive self-image. J.J.B. © AudioFile 2007, Portland, Maine [Published: FEB/ MAR 07]