CRAZYBUSY Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD

The well-known ADD expert knows something about how overactivity and impatience keep us from life’s enduring satisfactions. In his latest book he says that the best systems for organizing ourselves do no good if our stated priorities are too numerous or unfocused, or if we are too disconnected from the people we cherish. With easy-to-follow advice that covers the large and small issues of life management, this audio lesson offers as much to CEOs as it does to house-husbands and minimum-wage workers. Stop being busy for the wrong reasons, says Dr. Hallowell. With just a few attitude and habit changes, you can identify the unique things you can give and receive in this life. T.W. © AudioFile 2006, Portland, Maine [Published: OCT/ NOV 06]