Trade Ed. Harper Audio 2006
CD ISBN 006057710X $22.95 Three CDs
This audiobook is a gem--brief, practical, straight to the point. Sam Freed embodies the friendly voice of Dr. Burns, who guides listeners through an easy-to-implement series of exercises that ease and relieve everything from obsessive fear to phobias and everyday anxieties. As you listen to Freed describe actual cases--some truly bizarre--and how Dr. Burns helped those who suffered from them, hope for defeating your own anxieties will gradually increase. After all, if someone with sweat stain phobia or with an uncontrollable impulse to shout "Dark! Dark!" at odd moments can be cured, so can you. Highly recommended to anyone dealing with stress, anxiety, or issues of self-esteem. D.J.B. © AudioFile 2006, Portland, Maine [Published: OCT/ NOV 06]
Sign up to receive FREE email newsletters from AudioFile. Get audiobook recommendations and reviews straight to your inbox.