CHANGE YOUR BELIEFS, CHANGE YOUR LIFE

Thoughts and beliefs are the cause of everything, says Nick Hall, psychoneuro-immunologist, writer, and teacher. We're biological creatures who tend to stay with what's familiar and consistent; we get easily blocked when we can't move ahead with goals, and in humans our beliefs about our situations are often the reason. His solutions are informed by behavioral science, as well as family psychology, religion, and cultural perspectives. Hall is sure of his ideas, yet he sounds humble and respectful as the program alternates between studio and live seminar segments. Though this is the language of science and goal-setting, it sounds vibrant and fresh. Something about Hall evokes excitement and trust as he goes down this well-traveled road in the world of personal growth. T.W. © AudioFile 2006, Portland, Maine [Published: OCT/ NOV 06]