HUMAN TECHNOLOGY

Mind-body harmony is the focus of this informative health audio from a Korean practitioner and author of many books on integrative medicine. The type of mind-body medicine explained combines elements of energy sensitivity, meditative practice, breathing and relaxation techniques, and Eastern medical principles. The author wants people to become more proactive in their health care and more healthy and authentic in their approach to living, rather than passively relying on medical experts and short-term chemical fixes to our problems. Though many of the approaches described here will sound unorthodox to Western listeners, they might have been more accessible and useful if Franklin Belew's flat narration had not drained the life out of these words. T.W. © AudioFile 2007, Portland, Maine [Published: APR/ MAY 07]