THE SOUTH BEACH HEART PROGRAM The 4-Step Plan that Can Save Your Life

The creator of the South Beach Diet is a passionate believer that medication, diet, and lifestyle changes can eliminate heart attacks and strokes. Called aggressive prevention, his approach is based on current research that shows how various blood components are related to arterial blockages. The author writes with gentle conviction, often adding personal history and insights. Yet he doesn't pull any punches when describing the economic forces that discourage cost-effective preventive approaches like this. Stephen Hoye's interpretation is astute and balanced; he gives the ideas added credibility as he speaks with relaxed authority. Printable menus, exercises, and illustrations are a helpful bonus. T.W. © AudioFile 2007, Portland, Maine [Published: JUN/ JUL 07]