CRASH COURSE ON LOSING WEIGHT 21 Practical Ways to Look and Feel Better

Along with his impeccable diction and phrasing, Jon Gauger's natural enthusiasm makes this one of the most energetic, enjoyable, and helpful lessons in the Crash Course series. The program offers a lot of practical information and advice, and for the first 10 minutes or so it unfolds at breakneck speed. Once adapted to the pacing, most listeners will absorb and consider these state-of-the-art ideas. The program is composed of a well-crafted combination of pointed advice, cogent rationales, and vivid illustrations. The writers, credited in recording but not on the package, know how to make good points without belaboring them. The production comes with a printed list of 14 tips for weight loss and nutritional success. T.W. © AudioFile 2008, Portland, Maine [Published: NOVEMBER 2008]