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THE STRESS ANSWER

by | Read by Oliver Wyman

Personal Growth • 10.5 hrs. • Unabridged • © 2008

Researcher, counselor, and chief content advisor to Dr. Phil, the author offers an encyclopedia of facts and strategies aimed at fixing common emotional malfunctions. Lawlis says that poor behavior and subjective distress result from faulty neurological connections that often can be rewired. Hearing about the biology underlying various emotional issues, combined with client success stories, is strongly empowering. And despite the author's hardscrabble tone and the occasional graphic clinical example, this is advice anybody in pain can use to regain optimism and confidence. Along with his clear diction and judicious timing, Oliver Wyman provides a steady enthusiasm and comfort with mental health issues that soften the technical aspects of the writing. Wyman’s lack of judgment helps make this rather deliberate lesson more accessible. With printable charts, quizzes, and illustrations. T.W. © AudioFile 2009, Portland, Maine [Published: AUGUST 2009]

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Formats

Trade Ed. • BBC Audiobooks America • 2008

CD ISBN 9781602835054 $29.95 • Nine CDs

DD ISBN multiple sources

 

Library Ed. • BBC Audiobooks America • 2008

CD ISBN 9780792757825 $89.95 • Nine CDs

MP3-CD ISBN 9780792758211 $54.95 • One MP3-CDs

DD ISBN multiple sources

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