THE LONGEVITY SOLUTION Secrets of the 100 Year Lifestyle

An energetic chiropractor offers a longevity plan that covers how we think, eat, stay fit, relax, relate to others, manage money, and express our purpose. Along with an excellent workbook to guide the way, Plasker's optimistic reading helps fuel the commitment listeners will need to fully absorb and use these state-of-the-art ideas. Though his confidence and irrepressible inner salesman dominate the listening experience, these qualities are offset by his sincerity and high-quality thinking. He is especially lucid when describing how negative energy habits sustain passive life patterns, and he’s downright arresting when prodding listeners to expand their life expectations. With illuminating exercises and action steps for living long and well, this is a vibrant and comprehensive guide that people of all ages should hear. T.W. © AudioFile 2009, Portland, Maine [Published: SEPTEMBER 2009]