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by | Read by Elaine Lynn Willis, Ph.D.

Personal Growth • 1.5 hrs. • Audio Program • © 1991

With quiet confidence nutritionist Elaine Lynn Willis explains how contemporary diets cause stress. Few of us need Willis to tell us our diets are unhealthy. Probably our worst nutritional stressor is everybody’s favorite, ice cream. This goody is all sugar and dairy fat. Willis’s delivery is especially convincing since her alluring voice radiates serenity. Peaceful harpsichord music bridges segments of the program without distracting. This program combines a no-nonsense approach with a no-nonsense production. D.W.K. ©AudioFile, Portland, Maine [Published: AUG 96]



Trade Ed. • Penton Overseas • 1991

CS ISBN $15.95 • Two cassettes

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