GOING WITHIN A Guide for Inner Transformation

Shirley MacLaine takes the listener into her world of heightened awareness of the inner self through her studies of Eastern philosophy and meditation. This work focuses on how to meditate and its importance for the health of the inner self. MacLaine also looks at how meditation connects with the soul. Reading in a clear, straightforward voice, the author's slow tones and careful stops at the end of each sentence help the listener focus on the inner self. MacLaine makes the practice of meditation easy as she lulls the listener into a trance-like state with pacing, pausing, and her quiet, unemotional tones. Little stories and aphorisms are sprinkled throughout, enhancing the connection between listener and reader. M.B.K. © AudioFile 2001, Portland, Maine [Published: APR/MAY 01]