FEEL THE FEAR...AND BEYOND

The author of FEEL THE FEAR AND DO IT ANYWAY says that helplessness and other negative thoughts are a natural part of our experience, but that we don't have to be trapped in these states of mind. In this work she focuses on how to replace such thoughts with affirmations and positive visions. After a marvelous introduction to the basic concepts of desire and change, she gets into some neat tools and practices that will prod you into discovering your strengths and show you how to turn them into realistic goals. She tells us that we are responsible for our lives, but the medicine goes down easy because her ideas are sound and her voice has a warm strength that everyone will connect with. T.W. © AudioFile 2001, Portland, Maine [Published: OCT/ NOV 01]