Take 5 with Candace: 5 Audiobooks for a New Year

Using audiobooks to make — and keep — your resolutions

Good Health, Good Life

Last year, about 40% of Americans surveyed reported that they usually make New Year’s resolutions. The most common resolutions, according to several sources, have to do with health and fitness. But many people also hope to make smarter financial decisions, find more happiness, be more organized, and have new experiences.

Good Health, Good Life

Regardless of whether we make formal resolutions, most of us consider the new year as a chance for fresh starts. Yet, no matter how optimistic or determined we seem, few of us manage to follow through and accomplish our goals. What can we do to better our chances of success?

According to Psychology Today, “the most important factor in predicting success [is] the belief in one’s ability to get the job done.” One great way to gain self-assurance and chart a path to victory is to take time to learn from the experts.

Here’s where audiobooks come to the rescue. There’s an audiobook for helping you succeed at almost every New Year’s resolution, from improving health or finances to getting a handle on time management. The audiobooks I recommend in today’s Take 5 focus on popular self-improvement goals; if your 2018 goals are different, be sure to search our Personal Growth review database to find the perfect audiobook for your own needs. Read more…

Candace Levy
Candace is a full-time freelance book editor as well as a book reviewer and journalist. When she’s not working, you'll inevitably find her listening to an audiobook while cooking, walking, making lace, or taking photographs. She was honored to be the 2016 Audio Publishers Association's Audiobook Blogger of the Year.

Self: The Path to the Satisfied Mind

Finding Out What Makes Us Happy and How to Get There

What Motivates Getting Things Done

What Motivates Getting Things DoneWe’ve been listening to a lot of audios about the good life—finding out what makes us happy and how to get there. Happiness is such a moving target—which might explain why so many new personal growth audiobooks appear every year and why people who like them almost never listen to just one. Another reason for the boom in such audios is that our understanding of what makes people tick has exploded with insights from neuroscientists, social psychologists, spiritual teachers, and thoughtful writers.

The audios included here run the gamut from philosophy and memoir to hard science, but in one way or another they provide us with patterns—schemas of how the major aspects of being human fit together—and guidance on what we can adjust or change in ourselves to make life better. Read more…

Tom Walken has spent most of his professional life in clinical psychology, primarily as a psychotherapist and now as a management consultant. Reviewing audio programs for more than two decades has exposed him to some great thinkers and helped him become more effective in his work. But the biggest gift has been how listening helps him grow personally, look at himself with calmer eyes, and connect with others with a kinder heart.