Take 5 with Candace: 5 Audiobooks for a New Year

Using audiobooks to make — and keep — your resolutions

Good Health, Good Life

Last year, about 40% of Americans surveyed reported that they usually make New Year’s resolutions. The most common resolutions, according to several sources, have to do with health and fitness. But many people also hope to make smarter financial decisions, find more happiness, be more organized, and have new experiences.

Good Health, Good Life

Regardless of whether we make formal resolutions, most of us consider the new year as a chance for fresh starts. Yet, no matter how optimistic or determined we seem, few of us manage to follow through and accomplish our goals. What can we do to better our chances of success?

According to Psychology Today, “the most important factor in predicting success [is] the belief in one’s ability to get the job done.” One great way to gain self-assurance and chart a path to victory is to take time to learn from the experts.

Here’s where audiobooks come to the rescue. There’s an audiobook for helping you succeed at almost every New Year’s resolution, from improving health or finances to getting a handle on time management. The audiobooks I recommend in today’s Take 5 focus on popular self-improvement goals; if your 2018 goals are different, be sure to search our Personal Growth review database to find the perfect audiobook for your own needs. Read more…

Candace Levy
Candace is a full-time freelance book editor as well as a book reviewer and journalist. When she’s not working, you'll inevitably find her listening to an audiobook while cooking, walking, making lace, or taking photographs. She was honored to be the 2016 Audio Publishers Association's Audiobook Blogger of the Year.

Self: The “Special Sauce” in Personal Growth Audios

Four audiobooks with stellar narrations that urge you to take steps toward a better life

Gretchen Rubin

From cleaning house to searching for meaning, the personal growth audios I listened to this month spoke to me as they always do: “There’s always room for improvement, Tom!” This is especially true now that I have more years behind me than in front of me and feel some urgency to do more with the blessings I’ve been given.

Gretchen Rubin, photo by Michael Weschler

What continues to impress me about personal growth audios is how they bring together the power of the human voice with insights that speak to us about our lives and opportunities. Someone speaking to us, whether in person or on a recording, offers us the speaker’s heritage and character as well as the experience and ideas that they believe have values for us. When listening to an author like Agapi Stassinopoulos, we of course hear the substance of her insights and advice. But we also get a connection with her based on what we hear in her voice, her vocal personality.

Gretchen Rubin, who is much loved by fans of her Happier podcast, narrates her latest audiobook, THE FOUR TENDENCIES, with a casual, friendly style that feels like welcome advice shared by a friend over coffee. This is what’s unique about learning from audiobooks—this “special sauce” of someone’s voice may be more powerful in some audiobooks than others, but it always gets my attention. When it’s there, something happens that awakens the desire to commit, to live more intentionally, and to take the steps needed to have a better life.

The Four Tendencies

THE FOUR TENDENCIES: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People’s Lives Better, Too)
written and read by Gretchen Rubin
Random House Audio/Books On Tape

Gretchen Rubin dives into a thorough examination of how and why we make our daily choices. She conveys her well-researched, home-grown four-tendencies matrix conversationally, using changes in pitch and speed to help differentiate the many anecdotes sprinkled throughout her book. She narrates her exploration of rebels, obligers, upholders, and questioners with obvious excitement, in a welcome and engaging manner. Read more…

Tom Walken has spent most of his professional life in clinical psychology, primarily as a psychotherapist and now as a management consultant. Reviewing audio programs for more than two decades has exposed him to some great thinkers and helped him become more effective in his work. But the biggest gift has been how listening helps him grow personally, look at himself with calmer eyes, and connect with others with a kinder heart.