THE HAPPINESS TRACK How to Apply the Science of Happiness to Accelerate Your Success

Emma Seppälä wants listeners to know that happiness is the key to being a successful person. Narrator Nan McNamara does an enthusiastic job of getting this point across. Her tone is feminine and urging, adding intensity with each key point. Being in the present and having compassion for others are some of the practices recommended to gain achievement. The pleasing reassurance in McNamara's tone eases the anxiety one might have when feeling overwhelmed with tasks. McNamara's nurturing voice supports the author's scientific findings that happiness not only is about enjoyment but also is a great necessity for success. D.Z. © AudioFile 2016, Portland, Maine [Published: MARCH 2016]