THE OMEGA PRINCIPLE Seafood and the Quest for a Long Life and a Healthier Planet

Author Greenberg narrates his deep dive into the science, history, and culture of the omega fatty acids--3 and 6--with passion and verve. He even takes the occasional foray into impersonating some of his subjects. A close student of fish, the oceans, and the implications of our land-based diet, Greenberg leads the listener around the world, stopping off to interview omega experts, searching out fisheries of all kinds, and examining the various health claims that surround the omega 3s. Greenberg is an able narrator and a committed champion of the idea that we would all be better off adding fish to our diets and more aquaculture to the planet. A.D.M. © AudioFile 2018, Portland, Maine [Published: OCTOBER 2018]