ECSTATIC SEX Breathing Exercises for Heightened Pleasure & Deeper Intimacy

Breathing, we're told, has an intimate connection with sex because it's such a central function of the body and because it's so entwined with spirit and the realm of relatedness. The author, a therapist and general student of mind-body principles, is an articulate but pedantic speaker who explains his ideas with exquisite, at times obsessive, precision. Conceptually, he covers every aspect of healthy and unhealthy breathing, especially as it relates to anxiety and past trauma. The segments on chakra balance are great, the physical exercise recommendations clear. Though fascinating, this is a decidedly physical approach to sex, which doesn't address the impact of interpersonal issues on sexual pleasure. T.W. © AudioFile 2005, Portland, Maine [Published: APR/MAY 05]