FIVE CLASSIC MEDITATIONS

Young’s calm, relaxing voice guides listeners through a wonderful series of meditations and easy-to-implement spiritual instructions. Experience five meditative traditions--mantra, vipassana, loving kindness, karma yoga, and kabbalah. This combination, if implemented, is sure to bring more peace and happiness into any life. It will require discipline and dedication on our parts, but Young reminds us that gradual, consistent progress will bring the most lasting results. A compact audiobook, FIVE CLASSIC MEDITATIONS distills practical wisdom into easily absorbed techniques and lifestyle guideposts. Macmillan Audio provides its usual good production values to this little treasure. D.J.B. © AudioFile 2005, Portland, Maine [Published: AUG/SEP 05]