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by | Read by Suzanne Ford

Personal Growth • 1.5 hrs. • Abridged • © 1998

[Editor's Note: The following is a combined review with SMART GUIDE TO GETTING STRONG & FIT and SMART GUIDE TO VITAMINS AND HEALING SUPPLEMENTS.]--Polished and smooth, this well-done series provides fundamental information on timely health-related topics. In these books, you will find quick and easy references on nutrition and exercise. They contain common-sense ideas, such as eating fruits and vegetables and selecting a flexible exercise program. Actress Suzanne Ford could pass for a robot. Sounding synthesized, she reads at a steady, singsong clip. Short bridges of instrumental music announce sides. A.G.H. (c) AudioFile 2001, Portland, Maine [Published: DEC/ JAN 02]



Retail pak • HighBridge Audio • 2000

CS ISBN 1565113519 $11.95 • One cassettes

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