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by | Read by Jon Kabat-Zinn

Spirituality • 2 hrs. • Audio Program • ©

In a series of short reflections (10-15 minutes each), the author of WHEREVER YOU GO, THERE YOU ARE offers his insights and suggestions for making mindfulness a part of such real-life situations as parenting, dealing with strong emotions, and using work as a contemplative practice. Kabat-Zinn speaks with passion to a live audience, often lowering his voice for emphasis. His message of mindfulness and awareness is laced with humor, although his voice has a sort of blue-collar edge to it. Overall, there is a sense of rough urgency in his presentation. P.B.J. © AudioFile 2000, Portland, Maine [Published: DEC/JAN 01]



Retail pak • Audio Wisdom • 1998

CS ISBN 1564556549 $17.95 • Two cassettes

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