THE ART OF AGING A Doctor's Prescription for Well-Being

Narrator Arthur Morey maintains a respectful distance as he delivers the advice in this timely learning audio. He likes what he's reading, and he wants you to benefit from it, but he is not overly invested. This selfless approach shifts listeners' attention away from the writing itself and allows them to embrace the idea that they can take back control of their lives. Rather than letting physical impairments or old-folk stereotypes limit us, we can strive every day to stay attuned to our emotions, actualize love toward others, and take care of our physical bodies. More than a blissful self-help audio, this is a detailed and compelling invitation that will energize listeners to be more proactive during their remaining years. T.W. © AudioFile 2007, Portland, Maine [Published: AUG/ SEP 07]