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JOYFUL WISDOM Embracing Change and Finding Freedom

by | Read by Feodor Chin

Spirituality • 9 hrs. • Unabridged • © 2009

Anxiety is a part of everyday life, and learning to deal with it is a process that never seems to end. Mingyur offers an approach—steeped in Buddhist teachings—for dealing with anxiety in a positive and productive manner. His book is easily understood without any background in Buddhism or meditation. Further, its accessibility is increased by its conversational tone and by Feodor Chin’s easy-to-listen-to narration. Chin is engaged and earnest in presenting the author’s reflections on his youth and on issues that have come up in the course of his teaching. Maintaining a comfortable pace, Chin also projects a slight detachment that is consistent with the lessons being taught. J.E.M. © AudioFile 2009, Portland, Maine [Published: JULY 2009]



Trade Ed. • Random House Audio • 2009

CD ISBN 9780739377178 $34.95 • Eight CDs

DD ISBN multiple sources


Library Ed. • Books on Tape • 2009

CD ISBN 9781415960219 $70.00 • Eight CDs

DD ISBN multiple sources

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