THE SEXY YEARS Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men

The former TV actress has a number of successful weight loss and fitness books. What she offers here are a well-researched group of insights on female aging and a true gift for teaching. She says that natural biomedical hormones are the key to relieving the eight symptoms of menopause (a word carefully omitted from the package): itchy, bitchy, weepy, sweaty, sleepy, bloated, forgetful, and "all dried up." As a cancer survivor, she has helpful advice about that challenge as well. With a huge amount of helpful information, this is a comprehensive guide from a fast-talking author who sounds organized, credible, and charming. T.W. © AudioFile 2005, Portland, Maine [Published: OCT/NOV 05]