HOW TO FEEL GOOD IN DIFFICULT TIMES Simple Strategies to Help You Survive and Thrive

Amy Noble narrates this audiobook on how to lift your spirits when you're feeling low. This is a work that will resonate with listeners for a variety of reasons relating to current events or pre-pandemic worries. Noble sounds confident and kind as she presents various strategies for self-care and self-management. Listeners can dip in and out of chapters at their leisure or select by topical interest generated by the chapter headings. Listening to this title is like having a therapist in your ears. There are dozens of ideas to try out. Noble delivers the material in a crisp British accent that may enhance the experience for many. M.R. © AudioFile 2020, Portland, Maine [Published: OCTOBER 2020]