WHAT HAPPENED TO YOU? Conversations on Trauma, Resilience, and Healing

A psychiatrist and veteran researcher on early abuse and loss combines his clinical knowledge with the personal experiences and observations of a well-known survivor of such trauma: Oprah Winfrey. They are both capable, likable narrators who are sincerely engaged with their subject matter. Their informative audio is an easily digestible blend of sections they have written and spontaneous conversations between them. This casual-sounding format is an effective way for overwhelmed survivors to learn about trauma recovery. It combines the psychiatrist’s light touch with sensitive information and facility explaining neurobiology with the comforting sound of Winfrey's voice, one that is familiar and trusted by millions of people. The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past. T.W. 2022 Audies Finalist © AudioFile 2021, Portland, Maine [Published: APRIL 2021]