LIGHT ON LIFE

The practice of yoga, not surprisingly, can be pursued at many levels, depending on the understanding, objectives, and dedication of the practitioner. This abridgment can serve as a thought-provoking introduction for newcomers to yoga and a challenge to seasoned practitioners to realize greater emotional, spiritual, and intellectual benefits, as well as physical benefits. Patricia Walden may be a well-known teacher of yoga, but she is not a professional narrator. Her reading is earnest and at times spirited, but overall it's a bit tedious to listen to. Nonetheless, the subject matter is dense, and the audio format makes it more accessible. J.E.M. © AudioFile 2005, Portland, Maine [Published: DEC 05/ JAN 06]