SHATTERPROOF How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough)

Psychologist Tasha Eurich delivers her expertise on using scientifically supported methods to move through life's challenges when relying on resilience is no longer an option. After undergoing her own life-changing health crisis, Eurich discovered that her habitual methods of coping with stress were no longer effective and led to even more personal struggles. So she created a series of techniques to thrive in an ever-changing and demanding world. Eurich's narration is bright, straightforward, and emotionally intelligent, giving listeners a performance that is both fascinating and vulnerable. The result is an audiobook that acts as a reassuring pep talk and a guide to reframing thoughts and pushing past limiting and dangerous beliefs. V.B. © AudioFile 2025, Portland, Maine [Published: JULY 2025]