THE AGELESS BRAIN How to Sharpen and Protect Your Mind for a Lifetime

Can we make lifestyle changes that will help our brains live to 100? Golden Voice narrator Robert Petkoff brings tremendous energy to this exploration of how brains age and lose function, and what can be done about it. Dr. Bredesen's research into neurodegeneration and its reversal ranges from the basics of common-sense behavior--get more sleep and eat more vegetables--to highly complex and occasionally hard-to-follow testing and assessments. Petkoff is engaging on both ends of the spectrum, helping listeners follow the science behind why we often struggle with recall and learning new things as we get older. He strikes a perfect balance between an authoritative tone and a warm and friendly approach. N.M. © AudioFile 2025, Portland, Maine [Published: JULY 2025]