HOW TO BE WELL Navigating Our Self-Care Epidemic, One Dubious Cure at a Time

Journalist Amy Larocca narrates with quick pacing that works well with this fast-moving kaleidoscope of observations and insights about today's self-care craze. Her performance has a street-smart quality that's not inappropriate, given the aggressive marketing and snake-oil claims proffered by today's health and beauty marketers. The pervasiveness of ads, images, and expert opinions has supported sexist cultural norms while it pushes cures and procedures of dubious value. Larocca sympathizes with consumers who are bombarded with unrealistic ideals for how they should think about their appearance and health. Her journalistic skill is on full display as she explains what science says about these products and procedures. Her excellent research and cultural savvy will make listeners more discerning about what's essential for good health. T.W. © AudioFile 2025, Portland, Maine [Published: AUGUST 2025]