JOYSPAN The Art and Science of Thriving in Life's Second Half

The author's youthful tone and timbre, as well as her audible devotion to her profession, give added energy to the fresh ideas she offers about aging joyfully. A tireless researcher and teacher, the gerontologist presents the empowering research she's produced that glows with promise. She says a long lifespan and good health mean little if you're miserable and joyless during those years. To stay positive, research finds that four practices are common among the happiest older people: they strive to grow and explore life, connect with people, adapt creatively to changes in and around themselves, and give back to others. Combined with the author's can-do narration, her stories and suggestions for preserving energy and zest for life make this a powerful tool for adding more joy to our later years. T.W. © AudioFile 2025, Portland, Maine [Published: SEPTEMBER 2025]