CONNECTABILITY Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong

Anna Runkle, creator of the "Crappy Childhood Fairy" healing method, narrates her research-backed guidance in a conversational tone, making this audiobook approachable. After introducing self-evaluations to establish a starting point, she provides exercises for releasing troubling thoughts and journaling practices for reflection. A PDF of the exercises is included. Runkle shares stories of personal experiences from her youth that shaped her ability to connect with others and the steps she took to improve relationship-building skills. Her method helps those suffering from childhood trauma overcome isolation tendencies, master small talk, trust their instincts, and more. Her slow, steady pace makes the step-by-step techniques easy to follow. Runkle's gentle voice frequently reassures listeners that avoidance instincts are not their fault. [Published: JANUARY 2026]