WHEREVER YOU GO, THERE YOU ARE

The subtitle, Mindfulness Meditation in Everyday Life, says it all: a simple and straightforward introduction to Buddhist meditation practice from one of the country's leading authorities on stress-reduction techniques. The program has as its goal a personal transformation of the listener. The presentation is clear and effective, suiting the material and expressing the author's ideas. C.S. ©AudioFile, Portland, Maine [Published: NOV 95]