RESILIENCE Hard-Won Wisdom for Living a Better Life

Our biggest challenges are not in the outside world but in our internal struggles to develop self-mastery, says the former Navy Seal and humanitarian Eric Greitens. He narrates with the confidence of hard experience and the natural flow of a top-shelf voice pro. His seamless writing and storytelling are made even more captivating by his clear and credible delivery. In the form of letters sent to an Iraq veteran in trouble, his vignettes and advice describe the importance of such habits as focusing your mind, controlling stress, excelling under pressure, working through defeat, and rising above fear to build courage. His nuanced understanding of these matters and arresting connection with listeners make this a compelling resource for anyone wanting to become a stronger human being. T.W. © AudioFile 2015, Portland, Maine [Published: AUGUST 2015]