JOY ON DEMAND The Art of Discovering the Happiness Within

Narrator Telly Leung makes this conversational guide to inner joy as fun to hear as it is absorbing. His reading embodies believable flair, astute and nuanced phrasing, and a seamless connection with the author’s humanitarian intentions and impish personality. He could not sound more appealing. Google trainer and TED star Chade-Meng Tan writes that joy is always available for summoning, regardless of how unhappy or angry we might be. It’s a matter of developing the habit, one breath at a time, of clearing our minds and learning how to use the emotional and mental tricks that can uncover the joy that is always within us. Along with Leung’s sterling performance, the audiobook’s kindly approach to adopting a meditation practice makes this a must-listen for those wanting to step back from their crazy-making lives and find true happiness—whenever they want it. T.W. Winner of AudioFile Earphones Award © AudioFile 2016, Portland, Maine [Published: JUNE 2016]