THE BREAKUP BIBLE Why Relationships End and Living Through the Ending of Yours

The author describes a thoughtful process for healing and growing from the loss of a love. Separating from a strong love attachment requires a study of two identities--who you were With Your Partner and who you are Alone. Thinking about both the good and bad parts of a relationship can help you understand your developing self. Relationships often end when this growth process comes to a stopping place for one or both parties. Though Kingma speaks like a therapist--spontaneously and often in a stream-of-consciousness style--her insights are those of a more worldly and practical consultant. The overall lesson is a positive invitation to create growth insights from pain. An empowering program for anyone experiencing a lost attachment. T.W.
(c) AudioFile 2004, Portland, Maine [Published: FEB/ MAR 04]