THE LITTLE BOOK OF LYKKE Secrets of the World's Happiest People

With good cheer, author Meik Wiking (THE LITTLE BOOK OF HYGGE) offers friendly-sounding advice on why the Danes are consistently named among the world’s happiest people, and steps we can all take to increase our personal happiness. Tips include biking to work, getting to know your neighbors, volunteering, and saving money for future experiences that you can look forward to. As narrator, Wiking is a funny and charming guide to the case studies, research results, and pilot programs that make up this brief audiobook. The heart of Wiking’s argument is that happier individuals and kinder communities everywhere can help make the whole world a better place. Consider this, above all, a hopeful listen in troubled times. J.M.D. © AudioFile 2017, Portland, Maine [Published: SEPTEMBER 2017]