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by | Read by Sheryl Bernstein

Personal Growth • 3 hrs. • Abridged • © 2003

Do you have trouble getting over losses and setbacks, suffer from negative thoughts, keep yourself awake at night anticipating everyone's needs, and obsess about the future? So many women find themselves in the vicious cycle of overthinking. Narrator Sheryl Bernstein explains how our culture places too much pressure on all of us--especially women. She suggests behavioral techniques that can stop overthinking before it becomes too destructive. This is a book for overthinking women and the men who don't understand them. B.J.P. (c) AudioFile 2003, Portland, Maine [Published: OCT/ NOV 03]



Retail pak • Audio Renaissance • 2003

CS ISBN 1559278536 $17.95 • Two cassettes

CD ISBN 1559278420 $22.00 • Three CDs

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