AudioFile - Find your next great audiobook
Get our Newsletter


by | Read by Richard Carlson

Contemporary Culture • 3 hrs. • Abridged • © 1992

The DON'T SWEAT THE SMALL STUFF author, a psychologist, puts his experience to good use again in this comprehensive guide to happiness. The program is anchored by five principles that explain the importance of one's thinking, mood, subjective individuality, emotional feedback patterns, and focus on the present moment. The lesson is relaxing and integrative--a combination of the Buddhist notion of being rather than doing and the brand of psychology that says we have control over our thoughts and interpretations of experience. Veteran audio authors like Carlson know how to create programs that flow ideas into the deepest learning centers of our psyches. This one is an intuitive listening experience that Carlson has organized with great care and balance. T.W. (c) AudioFile 2003, Portland, Maine [Published: AUG/SEP 03]



Retail pak • New World Library • 2003

CD ISBN 1577314077 $19.95 • Three CDs

The latest audiobook reviews, right in your inbox.

Get our FREE Newsletter and discover a world of audiobooks.


AudioFile Newsletter

Let us recommend your next great audiobook!

No algorithms here!
We pick great audiobooks for you.
Sign up for our free newsletter with audiobook love from AudioFile editors.

If you are already with us, thank you! Just click X above.


Thank you for signing up.



Thank you for contacting us!

Our group will review and follow up within 72 hours.
Thanks for your interest!

Back Home ×