FASTING MADE EASY

The author of TOXIC RELIEF integrates his vast knowledge of cellular physiology with good eating practices, emotional moderation, and spiritual growth. There are many pollutants in our environment and food. Dr. Colbert offers an array of medically balanced fasting practices that can cleanse these toxins from our bodies and improve or eliminate many types of disease. The fasting taught here can involve water only, fresh fruit and vegetable juice only, or juice plus natural foods such as beans and carrots. The doctor is a gentle interpreter of these often radical ideas. With writing and narration that lacks any discernable counterculture weirdness, the audio makes the fasting plans sound like something any normal person would want to try. T.W. © AudioFile 2005, Portland, Maine [Published: JUNE/JULY 05]