SURVIVING AND THRIVING Living Through a Traumatic Experience

If you've been through one or even several of life's emotional earthquakes, you'll find a calm and healing guide and friend in this audiobook. Dr. Lerner walks listeners through some comfortable reality-checking and self-nurturing exercises. His discussions are just long enough to get you through your traumatic time and just challenging enough to help you move from feeling devastated to coping well. Lerner's years of clinical experience joined with his kind and sympathetic manner offer listeners a valuable resource when times are tough. D.J.B. (c) AudioFile 2005, Portland, Maine [Published: FEB/ MAR 05]