THINKING 101 How to Reason Better to Live Better

Yale psychology professor Woo-kyoung Ahn simplifies the science behind thought and offers advice on how to think more productively. Narrator Lessa Lamb lends her friendly and upbeat voice to explain Ahn's critique on thought biases and how certain ways of thinking can contribute to negative outcomes in both society and in the listener's life. Combining psychology with a conversational self-help style, Ahn uses a mix of case studies and relatable examples to explain how certain thought processes such as confirmation bias, negativity bias, and delayed gratification have specific outcomes. With an engaging and fresh narration, Lessa presents each fascinating chapter in a fun and easy way that helps listeners understand how to think more clearly and constructively. D.Z. © AudioFile 2023, Portland, Maine [Published: MARCH 2023]