Written and delivered by the father-and-daughter team of Michael Hyatt and Megan Hyatt Miller, this audiobook acquaints listeners with the basics of neuroplasticity and explains how our brains interpret the world and our experiences in it. The authors also address how learning to rewrite these interpretations--narratives--can change our brains and change our lives. The duo offer anecdotes, real-world examples, and the science behind questioning our thoughts. While not groundbreaking, there is a good amount of information on explanatory styles, as well as steps and advice on how we can train our brains to challenge our narratives regardless of our age or background. The mix of Hyatt's smooth, polished voice and Miller's energy--while possibly distracting to some--makes for a strong presentation overall. E.P. © AudioFile 2023, Portland, Maine [Published: MARCH 2023]
Library Ed. Recorded Books 2023
CD ISBN 9781705051863 $58.75 Five CDs
MP3-CD ISBN 9798200876860 $41.95 One MP3-CDs
DD ISBN 9781705052020 multiple sources
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